Find your perfect class.
I teach a variety of classes in Southampton and Hampshire. Whether you are looking to calm your nervous system, expand the body or deepen your connection to the self, my super friendly classes offer something for everyone.
My 2023 Class Schedule
Monday:
Monday Morning Flow | 9:15am - 10:15am @ The Yoga Shed, Wickham
Wednesday:
Aerial with Amber | 12:30 - 1:30pm @ St Denys Boat Club
The Cosy Club | 6:00pm - 7:00pm @ Bursledon Village Hall
Thursday:
Aerial with Amber | 6:00 - 7:00pm @ YMCA Fairthorne Manor, Botley
Aerial with Amber | 6:00 - 7:00pm @ YMCA Fairthorne Manor, Botley
Deep Rest & Candlelight
Deep Rest & Candlelight
Every month, I also teach Deep Rest & Candlelight sessions at The Yoga Shed in Wickham. These beautiful 1.5 hour classes combine restorative yoga, hands-on assists, spellbinding music and yoga nidra. These classes sellout every month and also include a little gift to take away with you.
Not ready for group classes?
Why not try 1:1 yoga?
I totally understand that group classes can feel intimidating. And while it is always my goal to remove any fear and anxiety when you walk into the studio, I know that it can’t always be avoided. This is one of the many reasons that I also offer private yoga classes.
Private yoga classes are perfect for anyone who:
Doesn’t feel ready for the group environment
Wants to work through the fundamentals of yoga at a slower, deeper pace
Has something they specifically want to work on in their yoga practice
Struggles to make the current class times
Wants more hands on support with alignment
My 1:1 yoga classes cost £35 per hour, or £40 for a 2:1 class (if you want to bring along a pal). Please pop me a message to find out more and book a session.
Got a question?
If you want to ask anything about my group or 1:1 classes, please fill in the below form and I’ll get back to you.